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Voller Energie

Longevity

NMN or NR – which NAD+ booster will set new longevity standards in 2025?
Studie 2025 Metformin

Longevity

The end of the metformin hype? New study fundamentally questions longevity potential
Burpees HIIT

Longevity

Longevity made easy: 8 smart biohacks for a longer, healthier life
Longevity

Longevity

The 5 most important budget longevity hacks for under 200 euros per month

The best biohacks

Chatgpt

Biohacking

Does ChatGPT make us more productive or dumber? New MIT study provides the answer

Biohacking, Health

Meditation – science instead of just esoteric stuff
Kalte_Dusche

Biohacking, Longevity

Cryotherapy vs. cold showers: The ice-cold showdown between high-tech and tradition
NAD+

Biohacking

Organic instead of expensive infusions: this is how your body boosts NAD⁺ itself.
Forever Young

Biohacking

Next level biohacking – 5 hot trend topics for Longevity 2025
WHOOP

Biohacking

My sleep was okay. Or so I thought. Then came Whoop – and the truth.

Biohacking

“Don’t Die”: Bryan Johnson’s radical plan to outsmart death

Biohacking

‘Don’t Die’: Bryan Johnson’s radical plan to cheat death

Your health in your hands