Daniela Wiessner
Table of Contents:
- Cosmetics & toxins? If it makes you beautiful!
- Fragrances: Good smelling allergens in cosmetics
- Nanoparticles: Unresearched dangers in cosmetics
- Kerosenes: cosmetics made from petroleum and their consequences
- Surfactants: questionable foaming agents
- Light protection filters: hormone bombs on the skin?
- Endocrine disruptors in cosmetics
- Call to action: Make conscious purchasing decisions

What’s really in your cosmetics? Well-sounding names such as “natural” or “dermatologically tested” often conceal ingredients that are not only beneficial but also have toxic effects. Hormone-active substances, microplastics and allergy-causing chemicals lurk in creams, fragrances, make-up and shampoos – products that we use, love and apply to our skin every day without a second thought. Yet these invisible companions can have negative effects on our health. Time to take a closer look and uncover the truth about hidden toxins in the cosmetics industry. Get ready to look behind the beautiful facade!
Cosmetics & toxins? If it makes you beautiful!
They smell, they sparkle, they give you the ultimate glow: Harmful substances in your cosmetics. While you’re enjoying your radiant complexion, an invisible chemical soup is coating your skin. Many ingredients in cosmetic products pose an omnipresent threat to your health. Not immediately. But certainly over the years and decades.
Whether in deodorants, lipsticks, perfumes or creams – what seems so wonderfully beneficial at first glance turns out to be highly questionable on closer inspection. And if you think that “natural” or “dermatologically tested” is a guarantee of purity: welcome to marketing wonderland!
Here is a small, not at all complete hit list of the most popular harmful substances:
Microplastics in cosmetics – small, but not at all fine
Microplastics – sounds harmless, almost cute, doesn’t it? Although microplastics in cosmetic products are coming under increasing criticism, they remain a widespread problem. Microplastics consist of synthetically produced, solid, water-insoluble plastic particles that are smaller than five millimetres.
It is divided into two categories: primary microplastics, which are deliberately produced, and secondary microplastics, which are created by the decomposition of larger plastic products. These particles are contained in many cosmetic products such as scrubs and shampoos and also represent a significant environmental burden.
So while you are unsuspectingly applying your wonderfully “peeling” face cream, enjoying the foamy shampoo or applying the glistening after-sun lotion, these mini-plastics are busy making their way into your body – and, surprise surprise, down the drain and straight into the environment. From there, it finds its way back into our food, our drinking water and into us. A vicious circle.
What is it doing there?
No one knows for sure. But as it is a typical new pollutant, its potential health risks are worrying. Adverse effects include oxidative stress, DNA damage, organ dysfunction, metabolic disorders, immune response, neurotoxicity and reproductive and developmental toxicity. In addition, epidemiological evidence suggests that a number of chronic diseases may be linked to exposure to microplastics.
The main thing is that the skin feels soft, right? If that’s not the price of a bit of plastic worth paying … at least from the manufacturer’s point of view.
Fragrances: Good smelling allergens in cosmetics
Fragrances – sounds wonderful, doesn’t it? A hint of synthetic sandalwood, a splash of chemical citrus freshness, a little bit of sea breeze mixed together. What’s so dangerous about that? Well, while your nose is still sniffing enthusiastically, your body is already reacting far less euphorically. Many of these fragrant scents are true multitaskers: not only do they trigger allergies, they also like to interfere with hormone levels – as so-called endocrine disruptors.
The hidden risks of fragrances in cosmetics
Fragrances are now known to trigger allergic reactions such as skin irritation or breathing difficulties. Musk compounds in particular are difficult to break down and accumulate in the body. A study by the Federal Environment Agency has shown that there are at least half a million people in Germany who are allergic to fragrances. These substances must be declared on products above a certain concentration, but they often remain below this limit so that they do not have to be declared.
Endocrine disruptors in perfumes and fragrances
Fragrances – they are the invisible charmer in almost every cosmetic product, from day cream to shampoo. But behind the seductive scent often lies a bitter truth: many synthetic fragrances belong to the class of endocrine disruptors. This means that they can interfere with your hormone balance, often with unpredictable consequences. It has long been known that phthalates, heavy metals and aluminum in perfumes and fragrances in particular act as endocrine disruptors. They are suspected not only of promoting the development and growth of hormone-dependent tumors, but also of promoting their metastasis.
These substances have been proven to have an intensive and lasting influence on our hormonal, immune and nervous systems. Particularly problematic: phthalates are everywhere. We ingest them through our food, physical contact and everyday objects containing phthalates – practically around the clock. However, exposure to phthalate-containing synthetic perfumed cosmetics, deodorants, perfumes and hair dyes poses a particular burden.
Nanoparticles: Unresearched dangers in cosmetics
Nanoparticles in cosmetics – small, fine and so technically advanced that you would think they were a blessing for the beauty industry. These tiny particles, often made of metals such as titanium or zinc, are truly multi-talented: they allow creams to be absorbed more easily, protect against UV rays and give products a silky-smooth texture. Sounds impressive, doesn’t it? But this tiny size, which makes them so popular, has a dangerous downside.
Nanoparticles can penetrate deep into the skin and overcome protective barriers that larger molecules would never pass. Once in the body, their behavior can hardly be controlled. Studies show that they can cause oxidative stress, which damages cells and stimulates inflammatory processes. Particularly problematic: some of these particles accumulate in organs and can potentially affect the hormone system, the immune system and even DNA.
And no, this is not a science fiction scenario. Nanoparticles are found in sunscreens, make-up and even toothpaste – products you use every day in the belief that you’re doing something good for your body. But while your face may appear smoother and more radiant, your body may already be working flat out to deal with the invisible intruders.
Risks and effects of nanoparticles on health
Nanotechnology is considered a revolutionary field that has long since found its way into cosmetics, dermatology and biomedical applications. Advanced drug delivery systems and innovative formulations are making nano-based products increasingly popular and steadily increasing their market share. Today, such cosmetics are an integral part of everyday life, and the integration of nanotechnology has further increased their global acceptance.
But this supposed progress comes at a price: the toxicity of these tiny particles is often underestimated. Their ability to penetrate deep into the skin and act there in various ways harbors risks that are often overlooked – with potentially serious consequences for health.
The nanomaterials used include Source/Link:
- Inorganic particles:
Benefit: absorb/reflect UV light | Disadvantage: lung toxicity
. - Silica:
Benefit: Used as a filler to congeal most of the cosmetic formulation | Disadvantage: Pulmonary toxicity
. - Carbon black
Benefit: Color pigment | Disadvantage: Cytotoxicity; alters the phagocytic properties of macrophages
. - Nano-organic (tris-biphenyl-triazine):
Benefit: Powerful and photostable filter | Disadvantage: Dangerous for the aquatic environment
. - Gold and silver nanoparticles:
antibacterial and antifungal activity; and chemical stability | Disadvantage: Damages human cells and DNA in high doses; lung toxicity
While these technologies are driving up the market value of the products, their safety remains controversial. Questions about long-term consequences and potential risks for the human organism are increasingly prompting experts and urgently require more comprehensive investigations. The fine line between innovation and safety is more in focus than ever.
Kerosenes: cosmetics made from petroleum and their consequences
Kerosenes – the cosmetics industry’s favorite guest. This by-product of petroleum processing easily makes it into creams, lotions and lip care products. Why? Because it’s cheap, stable and easy to work with. It forms a kind of protective film on your skin that locks in moisture. Sounds great, doesn’t it? Almost like a plastic bag for your face.
Harmful skin care
But this is exactly where the problem lies: kerosenes pretend to nourish your skin, when in reality they hardly do any good. Instead of nourishing the skin, they simply seal it – which initially seems smooth, but can weaken the skin’s natural barrier in the long term. Your skin thinks it no longer needs to produce its own moisture and becomes lazy. Perfect for the manufacturers, because the drier your skin gets, the more cream you need!
And while kerosenes are happily ringing the profit box, there is one more little thing to consider: they are neither biodegradable nor particularly skin-friendly if you take a closer look. But why worry about environmental damage or clogged pores as long as the cream smells good and is easy to apply? The main thing is that the packaging promises “intensive care”!
Surfactants: questionable foaming agents
Surfactants – the secret superstars in your care products. They are the masterminds behind the foam in your shampoo, the cleansing power of your shower gel and the grease-dissolving effect of your make-up. Without them, water and oil simply wouldn’t mix. But like any good superhero, there is a dark side to surfactants.
These small molecules, which are so adept at removing dirt and grease, unfortunately don’t stop at your skin. Particularly aggressive surfactants such as sodium lauryl sulphate (SLS) are real high-flyers when it comes to cleansing – and take your skin’s natural protective barrier with them. The result: dry, irritated skin that suddenly starts crying for help.
But don’t worry, the industry already has the solution at hand – namely even more care products to soothe the battered skin. A clever business model, isn’t it? Meanwhile, many surfactants are not only harmful to your skin, but also to the environment. They end up in rivers and lakes via waste water and are often difficult to break down there.
Is it really worth putting up with skin irritation and environmental damage as long as the shampoo lathers properly and the advertising sells us a feeling of luxury and purity?
Light protection filters: hormone bombs on the skin?
Light protection filters – the supposed guardian angels of your skin. They promise to protect you from the sun’s harmful UV rays, prevent premature skin ageing and reduce the risk of skin cancer. Sounds perfect, right? But while you’re relaxing in the sun, your sunscreen could be secretly acting as a hormone bomb.
The sun protection factor with hormone effect
Many chemical UV filters such as oxybenzone, octinoxate or homosalate are not only real sun pros, but also endocrine disruptors. They penetrate deep into your skin, enter the bloodstream and start to interfere with your hormone balance. From disrupted thyroid function to a possible impact on fertility – these little chemical artists often leave more chaos than protection in their wake.
Coral reefs do not like SPF 50
And as if that wasn’t enough, there’s also the ecological side effect: as soon as you jump into the water with sunscreen on, the chemical filters happily disperse into the sea and damage coral reefs and other marine organisms. The main thing is that the sunscreen is easy to apply and smells of coconut, right?
And who wants to think about hormonal disorders or environmental destruction when the dermatologist so urgently advises sun protection? Someone else should know their stuff!
Endocrine disruptors in cosmetics
Endocrine disruptors are substances that can disrupt the hormone system. They are contained in many cosmetic products and can have long-term health effects. Studies show that these substances are able to influence hormonal processes and thus increase the risk of hormone-dependent diseases.
How endocrine disruptors influence our hormone system
Endocrine disruptors can affect the production, release, transport and action of hormones in the body. They can bind to hormone receptors and disrupt their function, which can lead to a variety of health problems. These include reproductive disorders, developmental disorders and metabolic problems.
Call to action: Make conscious purchasing decisions
Given the potential dangers of hidden ingredients in cosmetic products, it is important to make informed choices. As a consumer, you should be aware of the ingredients in your cosmetics and choose environmentally friendly alternatives.
Tips for avoiding harmful ingredients
- Pay attention to the INCI list on the packaging and avoid products with harmful ingredients such as microplastics, parabens and chemical UV filters.
- Choose certified natural cosmetics that are free from synthetic additives.
- Use apps such as CodeCheck or YUKA to check products for questionable ingredients.
- Opt for products with natural ingredients that are environmentally friendly and biodegradable.
By making conscious purchasing decisions, you can not only protect your own health, but also make a positive contribution to protecting the environment.
Further sources
- Microplastics in cosmetic products: Current studies at a glance, thermoplasticcomposites.de, LINK
- Microplastics and plastics in cosmetics and in the sea, verbraucherzentrale.de, LINK
- Plastic in cosmetics: Danger to the environment and health, ndr.de, LINK
- NABU calls for EU ban, nabu.de, LINK
- Nanomaterials in cosmetics: Effects and risks, codecheck.info, LINK
Image rights: istockphoto.com |
- Sunscreen: Credits @ Javi Sanz
- Hair wash: credits @ gilaxia
- Facial scrub | credits @ Aja Koska
- Closeup Pipette | credits @ insta_photos
- Fragrance Spray | Credits @ Tero Vesalainen
- Additives in cosmetics | credits @ humonia
- Woman with cream on her face | credits @ Ridofranz
Disclaimer
This blog is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor-patient relationship is established. Use of any information contained in this blog or materials linked to this blog is at the user’s own risk. The content of this blog is not intended as a substitute for professional medical advice, diagnosis or treatment. Users should not ignore or delay medical advice for any medical conditions they may have and should seek the help of their healthcare professional for such conditions.