Mayrlife Altaussee
Mayrlife Altaussee
The place of longing for medical longevity on Lake Altaussee
Picture: © Mayrlife
The Mayrlife Medical Health Resort
The
Mayrlife Medical Health Resort
on the shores of Lake Altaussee in the Salzkammergut region has been among the international elite of health resorts for decades – and is now also one of the leading medical centers for longevity. Named “World’s Best Medical Spa 2024”, Mayrlife Altaussee embodies a unique synthesis of cutting-edge medicine, personalized nutritional therapy and alpine healing power.
What makes this resort so special is its uncompromising medical expertise. Wellness is celebrated here and health is scientifically reprogrammed. The combination of state-of-the-art longevity medicine and the proven F.X. Mayr method creates a place where people can become the best version of themselves.
Room with a view – Living at Mayrlife – Image: © Mayrlife
Longevity with medical precision
The true strength of Mayrlife lies in its holistic health concept, which is based on the over 100-year-old F.X. Mayr medicine – but consistently combined with the latest scientific findings from longevity research. The focus is on intestinal regeneration as the key to a strengthened immune system, sustainable detoxification and long-term vitality.
The F.X. Mayr method reinterpreted
The
Mayrlife Health Concept
t is the world’s only health resort programme with 100 percent personalized nutrition plans. Each guest receives a therapy plan individually tailored to their needs, intolerances and health goals. A team of doctors and therapists accompany the entire process – from detailed initial diagnostics to daily consultations and long-term aftercare.
Medical excellence meets alpine healing power
The comprehensive initial examination forms the basis of every Mayrlife journey: Blood analyses, intolerance tests with the AllergoScreen, microbiome analyses in cooperation with Karl Landsteiner University Krems and individual body analyses enable precision diagnostics that are second to none.
Tailor-made programs are developed on this basis – whether Longevity/Healthy Aging, Optimal Weight, Active Detox, Stress Control, Anti-Inflammation or the Leader’s Excellence Program for managers. Each program combines medical therapies with exercise, mental regeneration and the healing power of the alpine environment.
Picture: © Mayrlife
The special longevity dimension
Mayrlife’s “Healthy Aging” longevity program addresses the fundamental mechanisms of ageing at a cellular level. The biological ageing process is actively slowed down through targeted intestinal cleansing, reduction of chronic inflammation, optimization of the metabolism and strengthening of the immune system.
What particularly impressed us was the consistency with which every therapy here is medically justified and geared towards measurable results. Cryotherapy at temperatures as low as minus 110 degrees, state-of-the-art body treatments, personalized exercise programmes from Nordic walking to yoga on the private lakeside jetty – everything comes together to form a coherent overall concept.
Longevity in dreamlike surroundings
The resort combines the wisdom of the F.X. Mayr tradition with state-of-the-art longevity science – and embeds this in one of the most beautiful natural landscapes in Austria.
The 3,000 m² spa area with saltwater pool, various saunas, steam baths, infrared cabin and state-of-the-art fitness studio provides the setting for a comprehensive range of therapies. But the real magic comes from the personalization: no two guests are the same, no two programs are carried out in the same way.
What has remained with us from our visit is the realization that longevity is not just a medical program, but above all a lifestyle. The Mayrlife Cooking School teaches how to implement the principles of regenerative nutrition in everyday life. Ongoing aftercare ensures that the transformation continues even after departure.
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Pictures: © Posthotel Achenkirch, Krallerhof, Lanserhof Sylt
POV: Longevity
Longevity in Mayrlife means:
Enable the body to heal itself. Reduce inflammation. Optimize the metabolism. Turn back
The minimum stay is seven nights – but ten to fourteen days are recommended for lasting results. An investment in your own health that pays off every year of your life. And so it is no surprise that many a celebrity has used the transformative power of Mayrlife for themselves – because it works. The resort has proven that medical expertise, scientific excellence and luxurious comfort harmonize perfectly.
